your web of support-
Success isn’t something that happens on accident – it helps to learn and work hard to achieve success. The following resources are available for you to learn and heal. Counseling PLUS these resources may be helpful.
trauma recovery-
accelerated resolution therapy ®
emdr
braddock process
grief recovery-
suicide/sexual assault prevention-
- During this difficult time, we must take care of our mental health as well as our physical health. The National Suicide Prevention Lifeline (800-273-8255) offers free, confidential crisis counseling 24/7/365. The hotline is open to everyone, regardless of how you are feeling.
- If you are self-isolating or quarantined in a dangerous home situation or with an abuser and you feel unsafe, you are not alone. Please contact the Virginia Sexual & Domestic Violence Action Alliance:
- 24/7 hotline: 1-800-838-8238
- Text: 804-793-9999
- Online: https://vadata.org/chat/
sud recovery support-
- aa meetings
- na meetings
- alanon
- sca
- saa
- oa meetings
- AA has online meetings
- In The Rooms
- SMART Recovery has online weekly meetings and 24/7 support on their discussion boards
